Certified Counselors
You Don’t Have To Face It Alone.
Areas of Expertise
01
Emotional Well-Being
Anxiety, Depression, and Anger Management
Grief, Loss, and Trauma-Informed Care
Stress Reduction and Resilience Building
Self-Esteem, Body Image, and Identity Exploration
02
Relationship & Family Dynamics
Marital/Premarital Conflict and Infidelity
Parenting Challenges and Family Communication
Domestic Abuse Recovery and Boundary Setting
Infertility and Pregnancy-Related Stress
03
Life Transitions & Personal Growth
Career Guidance and Workplace Challenges
Life Stage Adjustments (College, Retirement, Aging)
OCD and Compulsive Behavior Management
Reclaim Your Confidence. Cultivate a Life of Purpose and Peace.
Begin your transformative path today—where expertise meets empathy, and every step forward is grounded in empowerment.
Come and Experience Effective Couple Session.
Early intervention in counseling correlates with better outcomes, yet couples often delay seeking help. 70% of couples report improved relationship satisfaction after counseling and 90% of couples experience enhanced emotional well-being post-therapy
13+
Therapists available
90%
Legal disputes resolved
75+
Workshops and seminars
15+
Virtual therapy sessions
★★★★★
My experience with AL&M was truly exceptional. The therapist demonstrated a profound level of attentiveness, ensuring every session was tailored to my needs. The service provided was nothing short of exemplary, marked by both expertise and genuine care.
Eliebert Dangervil
/
MrElie Company
Value Proposition.
✓ Because your well-being matters to us!
✓ Because we care!
Hear From Our Clients: Heartfelt Testimonials
complex concepts resonate powerfully
“Working with AL&M over the past year has been transformative. They skillfully uncovers core challenges and equips me with practical tools to drive meaningful progress. Thanks to their guidance, I’ve grown stronger, achieved key goals, and deeply value their insightful use of metaphors—which make complex concepts resonate powerfully.” Akhee
Compassionate support during my grieving process.
“AL&M offered exceptional guidance that proved essential during my grieving process. Their compassionate support significantly impacted my journey toward healing, and for this, I will remain eternally grateful to them.” Sandy W.
Their support has empowered me
“Since March 2023, my work with AL&M has been transformative. Their calming yet honest approach provided invaluable guidance through personal challenges, helping me recognize my strengths and opportunities for growth. Their support has empowered me to pursue becoming the best version of myself, and I am deeply grateful for their impact this past year.” Sarah
foster self-discovery and growth.
“Sessions are thoughtfully designed to balance empathy with moments of lightheartedness. With a nuanced approach, they adeptly guide individuals in identifying their strengths and acknowledging limitations, employing clear and insightful analogies that foster self-discovery and growth.” Bouvier E.
Truly profoundly effective.
“Every session with Arnise is exceptional—expertly blending empathy, insight, and actionable clarity. Truly profoundly effective.” Dania
Discover the skilled professionals
Scribble Space.
01
Cognitive behavioral therapy
Cognitive Behavioral Therapy (CBT) is a structured, evidence-based form of psychotherapy that focuses on identifying and modifying unhelpful thought patterns, emotions, and behaviors.
02
Anger management
Anger is a natural emotion, but when it becomes frequent, intense, or harmful, it can damage relationships, health, and well-being…
… developing healthier ways to express frustration.
03
Couples therapy
Couples therapy is a form of psychotherapy where a licensed therapist works with romantic partners to address relational challenges, improve communication, and foster healthier dynamics.
04
Emotionally focused therapy
Emotionally Focused Therapy (EFT) is a humanistic, evidence-based psychotherapy approach rooted in attachment theory, designed to address emotional and relational distress by fostering secure connections.
05
Interpersonal and social rhythm therapy
Interpersonal and Social Rhythm Therapy (IPSRT) is an evidence-based psychotherapy designed to stabilize mood disorders, particularly bipolar disorder and major depressive disorder.
06
Sex therapy
Sex therapy is a specialized form of psychotherapy focused on addressing sexual concerns, improving intimacy, and enhancing sexual well-being.
We’re thorough
so you can relax.
✓ Seamless journey
✓ Flawless events